Teens Depression Improves With Therapy Targeting Natural Sleep Patterns Teen depression is a growing concern, with many adolescents experiencing symptoms …
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Unlocking the Mystery: Childrens Sleep Issues May Be In Their Genes
Children's Sleep Issues May Be In Their Genes Sleep is vital for a child's overall well-being and development. However, many children experience sleep issues …
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One Third of Adults Lose Sleep to the Sunday Scaries: Conquer the Dread and Reclaim Your Rest
It's a well-known fact that Sunday night can bring on feelings of anxiety and dread as the weekend comes to a close and the workweek looms ahead. A recent …